Congrats!
Your guide is on its way!💛
I’m so glad you’re here. Your free guide to Decoding Mum Rage is on its way to your inbox right now.
Take a deep breath, you’ve already taken the first step toward more calm, clarity, and compassion for yourself.
I know how heavy it can feel when anger bubbles over, and how quickly guilt can follow. Please know you’re not alone. Every mum I’ve worked with has felt this at some point and there are ways to shift it.
✨ Inside your guide, you’ll start to uncover:
- Why anger shows up more often than we expect
- How hidden pressures and unmet needs play into “mum rage”
- Small shifts you can make to start feeling more in control
Your guide is a powerful starting point,
but it’s only the beginning.
If you’re craving deeper support, I’ve created the Mum Rage Workshop, a safe space where I walk you through the root causes, the in-the-moment tools, and how to repair connection afterwards.
For £20, you’ll also unlock 3 free days of 5 Minute Motherkind, my daily reset program trusted by thousands of mums.
