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When Our Children Trigger Us: How to Handle what Bothers You Most

 

Take a step back and give yourself the time and space you deserve at this workshop.

In this 60 min workshop, you’ll learn why certain moments in parenting trigger you and how these reactions are actually powerful clues for self-awareness and growth.

Take the first step toward feeling confident to parent with more peace, presence, and self-compassion.

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When Our Children Trigger Us: How to Handle what Bothers You Most Workshop

In this 60-minute workshop, you’ll learn why certain moments in parenting trigger you and how these reactions are actually powerful clues for self-awareness and growth. 

We’ll explore what a trigger really is—why it often feels bigger than the moment itself and how it usually stems from past experiences rather than what’s happening right now. Instead of seeing triggers as problems, you’ll learn to view them as invitations for healing and transformation. 

By the end of the workshop, you’ll have a clear framework for responding instead of reacting, helping you feel more in control, present, and connected with your child. More than just managing difficult moments, this is about breaking cycles, healing old wounds, and becoming the parent—and person—you truly want to be.

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"Not only has Motherkind helped me become a better and more present mother it's also helped mine and my husbands relationship when navigating such a huge change in our lives. Would recommend to anyone who is finding the transition into motherhood confusing/hard/stressful." 

"It's as though you’re being supported by a best friend, therapist and loving mother all in one. I wish this had been available when I had my first child - the early years could have been so different." 

"Zoe's makes you feel like you're not alone in struggling with parenting at times and the complex feelings that come up." 

"Motherkind book should be prescribed by the NHS to all expectant mothers. I’ve told all new mothers I’ve met about it. My motherhood journey could have been SO very different with access to this 10 years ago, when I first became a mother. I have found it just as useful being 10 years into being a mum as I would have done at the start." 

This workshop is for you if:

  • You find yourself reacting in ways you don’t like when your child has big emotions (tantrums, whining, defiance).
  • You want to feel more calm, confident, and in control in the hardest parenting moments.
  • You sometimes wonder, Why does this bother me so much? but don’t know how to unpack it.
  • You recognise patterns from your own childhood creeping into your parenting and want to break the cycle.
  • You often feel triggered by your child’s behaviour and want practical tools to shift your response.
  • You’re ready to grow in self-awareness and parent with more ease, even in stressful moments.
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In this 60 minute workshop you will get:

A clear understanding of what triggers are and why they show up in parenting.

A powerful three-step framework to regulate your reactions and respond with more intention.

Self-coaching questions to uncover the deeper story behind your biggest triggers.

 Tools to shift from frustration to curiosity—so triggers become opportunities for growth.

Practical strategies to rewire old emotional patterns and create new, healthier responses.

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About your teacher:

Zoe Blaskey, is the Founder of Motherkind, a qualified transformational coach and Sunday Times Bestselling Author. For the past decade Zoe has immersed herself in everything modern motherhood. She has interviewed hundreds of experts on her number one, 6 million downloads chart-topping podcast, has a book “Motherkind” which was an instant bestseller and her toolkit has been called “life changing” by Red Magazine.

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About your teacher:

Zoe Blaskey, is the Founder of Motherkind, a qualified transformational coach and Sunday Times Bestselling Author. For the past decade Zoe has immersed herself in everything modern motherhood. She has interviewed hundreds of experts on her number one, 6 million downloads chart-topping podcast, has a book “Motherkind” which was an instant bestseller and her toolkit has been called “life changing” by Red Magazine.

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