Home About Workshops
Services
Coaching Partnerships Speaking and workshops Group Coaching
Podcast

  Motherkind Workshops 

Are you feeling stuck in "good girl" conditioning?

 

Take a step back and give yourself the time you deserve at the Unleashing "Good Girl" Conditioning: A New Way to Thrive Workshop. 

Join the workshop live on Thursday, 27th February at 1 PM GMT or anytime on-demand and discover how to set boundaries without guilt, express your needs confidently, protect your energy, and cultivate more joy with less stress—in motherhood and beyond.

Take the first step toward becoming a more confident, fulfilled, and empowered version of yourself.

Register Now

Unleashing "Good Girl" Conditioning: A New Way to Thrive Workshop

 Live on Thursday, 27th February at 1pm GMT

Are you feel stuck in "good girl" conditioning? You struggle to set boundaries, avoid conflict, seek approval, are self-critical, feel guilty resting, and hide resentment under a smile. You’re not alone—96% of the Motherkind community feels this way too.

But here’s the truth: breaking free from these patterns can be life-changing. Imagine setting boundaries without guilt, speaking your needs with confidence, protecting your energy, and experiencing more joy and less stress in motherhood and beyond.

In this powerful 60-minute workshop, I’ll show you where these behaviours come from, how they hold you back, and—most importantly—how to rewire them so you can step into a more confident, fulfilled, and empowered version of yourself. This shift isn’t just for you—it’s for your children, your relationships, and your future.

Register Now

"Not only has Motherkind helped me become a better and more present mother it's also helped mine and my husbands relationship when navigating such a huge change in our lives. Would recommend to anyone who is finding the transition into motherhood confusing/hard/stressful." 

"It's as though you’re being supported by a best friend, therapist and loving mother all in one. I wish this had been available when I had my first child - the early years could have been so different." 

"Zoe's makes you feel like you're not alone in struggling with parenting at times and the complex feelings that come up." 

"Motherkind book should be prescribed by the NHS to all expectant mothers. I’ve told all new mothers I’ve met about it. My motherhood journey could have been SO very different with access to this 10 years ago, when I first became a mother. I have found it just as useful being 10 years into being a mum as I would have done at the start." 

This workshop is for you if:

  • You feel guilty saying no and often put others’ needs first, sometimes unsure of what you truly need.
  • You avoid conflict to keep the peace, even when it means staying silent and sacrificing your own well-being.
  • You seek approval constantly, feeling like you must "earn" rest or self-care to deserve it.
  • You suppress anger or resentment to avoid making a fuss, even when it’s eating away at you.
  • You overcommit, feel exhausted, and still say yes—only to end up doing things with resentment.
  • You find it hard to ask for or accept help, and you struggle to express your needs clearly.
  • You crave confidence, self-respect, and self-worth in motherhood and life—and want to set a strong example for your children.
  • You’re ready to break free from "good girl" conditioning and step into a more empowered, joyful, and stress-free version of yourself.
Register Now

In this 60 minute workshop you will:

Understand where "good girl" conditioning comes from and why it’s NOT your fault – how societal, cultural, and family influences have shaped these patterns.

Recognise how it's holding you back from how you want to feel – from setting boundaries, speaking your needs, and living with more confidence and ease.

Learn powerful tools to shift it – practical strategies to break free from people-pleasing, guilt, and self-sacrifice

 Build the confidence to set boundaries – say no without guilt and protect your energy without fear of judgment.

Practice expressing your needs clearly – so you can communicate openly and assertively in relationships.

Register Now

About your teacher:

Zoe Blaskey, is the Founder of Motherkind, a qualified transformational coach and Sunday Times Bestselling Author. For the past decade Zoe has immersed herself in everything modern motherhood. She has interviewed hundreds of experts on her number one, 6 million downloads chart-topping podcast, has a book “Motherkind” which was an instant bestseller and her toolkit has been called “life changing” by Red Magazine.

selected
About your teacher:

Zoe Blaskey, is the Founder of Motherkind, a qualified transformational coach and Sunday Times Bestselling Author. For the past decade Zoe has immersed herself in everything modern motherhood. She has interviewed hundreds of experts on her number one, 6 million downloads chart-topping podcast, has a book “Motherkind” which was an instant bestseller and her toolkit has been called “life changing” by Red Magazine.

FAQs