Motherkind WorkshopsÂ
Mum rage:Â a new way back to calm
Mum rage doesn’t just happen - it’s the “drip, drip, drip”: effect of months, if not years of depletion, inequality, exhaustion and pressure.
In this 60 min workshop learn in-the-moment skills to quickly back to to calm AND ways to prevent that “pot boiling over” feeling longer term.
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Do feel like you might lose it at any moment?
Mum rage is real: 96% of mothers in the Motherkind Community told me they want ways to manage their anger and rage better.
Mum rage is complex: from the deep “why is motherhood so unfair to women?” to the everyday “Will you just put your shoes on?”.
Mum rage doesn’t just happen - it’s the “drip, drip, drip”: effect of months, if not years of depletion, inequality, exhausion and pressure.
In this 60 min workshop I will teach you in-the-moment skills to quickly back to to calm AND ways to prevent that “pot boiling over” feeling longer term.
This workshop will transform the way you relate to your anger. You will walk away with concrete steps for managing rage and anger - and new skills to understand yourself.