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Decoding Your Anger: A Free Guide for Mums

 

Feeling snappy, guilty, or like rage sneaks up on you?

You’re not alone. This free 6-page guide will help you understand what’s really happening beneath your anger and how to start shifting it.

What You’ll Get:

  • A compassionate explanation of why mum rage happens (it’s not your fault)
  • Practical prompts to spot your warning signs before anger takes over
  • Gentle tools to begin responding with more calm and connection
  • A reminder you desperately need to hear: there is nothing wrong with you
Get instant access now

This isn’t just another “self-care tip sheet.” It’s a starting point for real change, created with love by Zoe Blaskey, host of The Motherkind Podcast.

Learn from the UK’s  leading motherhood expert  

Your Motherkind toolkit is brought to you Zoe Blaskey, Founder of Motherkind and Sunday Times Bestselling Author. For the past decade Zoe has immersed herself in everything modern motherhood and is a leading expert in matrescence. She has interviewed hundreds of experts on her chart-topping podcast, has a book “Motherkind” which was an instant bestseller and her toolkit has been called “life changing” by Red Magazine.

These simple tools can change everything.

This isn’t fluff. It’s neuroscience-backed. It’s real.
And it’s helped thousands of mothers just like you feel regulated, on top of life and happier. 

Don't wait for the next
“I can’t take this anymore” moment to wish you had support.